April is around the corner, and the weather is finally warming up. Many New England joggers have already shed their winter cocoons and returned to the roads. Though I’ve not yet caught up with the action, this being my second year as a road-runner, I am much more prepared than the last, thanks to my persistence to stay the course throughout the winter as I reminded myself the intensity of outdoor running. Being a novice runner, there is always many things to learn and mistakes to make. As I was reflecting on my own experiences to share in this blog, I thought of four major areas I focused on which made a significant impact on the way I run. Read More

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